Welcome

The Night Before.

Yes Here I am Listening To @heartsouthwest

Olivia Tostevin is doing her drive time show that rocks as much as Matt and Caroline's Breakfast "Set you up for the Day Show" or The Great Toby Anstis (Never A Dull Moment) I am sure I will going into Ring Roberto who is genius and follows me on twitter (what a guy) Yes Peeps I adore Heart FM and have ditched the TV as I find Listening takes up One Sense, You can move around your dwelling getting stuff done and Never Feel Alone. Netflix or A DVD does the Job for the Eyes. 

The schedule works well too, if you want a chill before bed Jenny Francis is perfect. Simon Beale is there to relive my Teenage Years with his 80's Night Shift. Then Matt Wilkinson is on at 4am to ease the day in before the Lark. Nick Snaith keeps my low energy afternoons bearable. Really this Station suits me well, I listen to other stations and do other stuff, but this is a main part of my World. 

OK I may have gone over the top with the intro about Heart FM there, if you look at my Brief History I do say this is possible (to the side on Pages) 

Back To The Plot  

So since finishing working on the Pantomime @theprincesstheatre Torquay Jan 2nd 2014 I have had two nights with a few Beers, so really I am on top of the Booze lark, but going to see if I Still Am now it has been SAID. The feeling of being in the Super Market & saying NO is cool and walking into a bar having a Soda works too. I am enjoying that, so best not stop.

MEAT: Confession, I love A good Steak and would if I could have it once a day. So I have been doing a bit of a cheat leading up to this day. I Nipped into the local Heath Foods Store in #Ivybridge and stocked up on Pulses and have been using my spare time testing out how to work with them and my Spice rack. So I am ready to do the Vegi Thing.

Smoking

OK this is my fourth Attempt. I gave up Before My First Born Daughter and Son. Alas both times I failed, both times I started having the odd one at work and then cracked and went back to it full time. VERY BAD ME!!! Then on my return to the UK to save a few quid (Pounds) I did it again and got on well until that drunken night I had one and it all went down hill again. 

People may knock the National Health Service here in the UK but for Smoking I think they have it Nailed (Sorted) I called the Quack (Doctor)  (Enough talk normal Charles) 

and was sent to see the Nurse, was interviewed and this plan was set up for me and a prescription was given to take to the Chemist and the Goodies are below.

  

 I have gone for the patches and the gum. which I did before and it was not the fault of the product that failed it was yours faithfully: Moi. 

Did not fancy the pill as it is control you are fighting not the body, in my mind anyway. If you disagree I would love to hear from you, maybe you have the key. . . Ponder. . . Muse!

Moving on, I will wear the patch at night and put up with the crazy dreams, as I find waking up not wanting to Smoke is a good thing. The gum is for when a Smoker walks by having what looks like a good time puffing away. Also all those other times when a quick go at killing yourself with smoke seems one answer.

Enough off my Chatting, Thank You for Reading.

Here I Go!