The Charles Lloyd Day 7

Yep The Tired Day

Yep here I am Mid Power Walk. I Visited the Aqua Fit in the Morning as well and took a few trips to the recycle centre to get rid of clutter at the Flat. 

OK enough of that. Apart from having to say that; since taking The Selfie I have noticed blue features a lot, I will sort that out Thursday.

Meanwhile back at the ranch, Tuesday is normally a good day for me, he spoke too soon. I had some worrying news about a member of the Brand, I am not going into it: but if you could send them some good vibes that would be cool. 

So this day was very bad for not smoking. I my did I try but the cravings got to me at least five times. Chewed my way through a lot of gum too, pulled back from the Coffee and stuck to Tea in the PM. The power walk helped but I Had knackered myself out at Aqua Fit so No Pleasure just pain.

Meat & Booze

After discarding the Black Kidney Beans I Partied with the Chic Pea. Made a Sweet Curry Sauce with Extra Garam Masala and the good old Coconut. Rustic Rye Bread and Daisy the Cows best Dish "Butter". Got out a pile of Haricot beans and soaked them ready for customizing Tomorrows Sauce. Meat: I do not miss you. Boozie Woozie I did not even have the time to think about you.

So in short I failed on one count partied on another and forgot about the third. Big Good Vibes Wishes to the Brands Member and thank you for Reading.